This event is run in collaboration with my good friend and an amazing yoga teacher Angharad.

As the first signs of spring begin to appear, this full-day retreat invites you to gently awaken your energy.

Bringing Angharad’s and my practices together creates a powerful synergy: yoga opens the body and clears energetic blocks, making you far more receptive to the healing vibrations of sound, which then reach deeper layers of rest, clarity, and release.

The day is designed to help you plant your seeds for spring, this retreat offers a gentle but transformative shift from winter’s stillness into a season of renewal, intention, and fresh energy.

This immersive experience blends yoga and sound healing to guide you into renewal, clarity, and deep restoration. To read a full description of this retreat and book, please follow the link. Take me there.